Ainzlie McMaster
Female Personal Trainer
So that’s me, on the right, not quite at my heaviest because who wants to have a camera on you when you’re a size 22 and deeply unhappy about it?
Not me.
I’m currently five dress sizes down from that but the biggest change hasn’t been my body, it’s been my career.
After searching for the right answer to weight loss and being faced with confusing, incorrect and sometimes downright dangerous advice, I knew there had to be a better way.
I’ve been overweight, depressed, anxious, I’ve had disordered eating and I’ve managed to work my way through that mess to where I am today, but it was a struggle.
My philosophy
I believe in finding what works for you and that’s different for everyone.
You deserve a personalised workout and nutrition plan.
You deserve a coach who will work with you to help you get results.
You deserve to reach your goals.
If that sounds like what you’re looking for, lets chat.
For nutrition coaching apply here
For exercise coaching apply here
Ainzlie xx