I like big butts (but I hate 4 week booty plans)
Today during a session with a client the subject of my arse came…
March 11, 2016/by AinzlieWhy I don’t do one off training sessions
"How much is one personal training session with you...?"
I…
March 10, 2016/by AinzlieI…
Always cheating – does your plan work?
Cheat days!
Cheat meals!
Forbidden foods that you are allowed…
March 9, 2016/by AinzlieCheat meals!
Forbidden foods that you are allowed…
How to stop your restriction and feel good around food
I was at my Grans for Mothers Day and, like a lot of Grans, mine…
March 6, 2016/by AinzlieHow to talk to people who are concerned about your weight loss
If it's not people telling you that you're too fat and you eat…
March 5, 2016/by AinzlieYou can’t buy love but you can rent it for 3 minutes – lessons from Deadpool
Lessons from Deadpool
A few weeks ago I went to see Deadpool…
March 3, 2016/by AinzlieA few weeks ago I went to see Deadpool…